sleep sunlight and self care a psychiatrist rsquo s advice for pandemic mental health

Sleep, sunlight and self-care: A psychiatrist’s advice for pandemic mental health

Play Media

Dr. Varma worked tirelessly to provide live support across all the major networks taking calls from viewers impacted by COVID-19. The pandemic challenged Americans physically, financially and emotionally. With the dramatic and abrupt life changes the outbreak has caused, Dr. Sue Varma, clinical assistant professor of psychiatry at New York University, joins Amna Nawaz and Judy Woodruff to answer viewer questions about sleep, anxiety, talking to kids, trauma and more, for PBS series Ask Us. There is never a question too small or to big to answer. Dr. Varma answers with sincerity, credibility, and compassion.